IT'S NOT YOU, IT'S ADHD
A free training on why nothing's worked yet — and what actually will.
📅 Live on March 12th
You've tried the planners, the apps, the morning routines.
You've read the books, watched the videos, made the lists.
And every time, the same thing happens:
You start strong - “This time I AM going to get up 1 hour earlier to follow that video-exercise program!”
But then life gets in the way -
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The kids are sick for a week.
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Late-night doom-scrolling of the abysmal state of current affairs.
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Your body clock flat-out refusing to get on board with your intentions.
And you're back to square one, wondering what's wrong with you.
nothing is wrong with you!
The problem isn't your motivation or your “lack of discipline”.
And it isn't that you're not trying hard enough.
The problem is that you've been trying to run your life on a manual that was never written for your brain.
When you learn how to run your life on the manual that was written for your brain, you get twice as much done in half the time.
In this free training, you'll learn:
✅ How to stop feeling desperate, downhearted and despondent (and what to do instead)
✅ Why the systems you've tried are a total mismatch for an ADHD brain
✅ The ONE missing ingredient that makes lasting habits stick
This isn't another productivity-hack class.
It's an explanation that will generate relief, effectiveness, ease, and so much more joy.
You're not lazy, crazy or stupid.
You're just exhausted from trying so hard.
If you've ever felt like you're constantly behind...
If you've ever wondered why "simple" things feel so hard for you...
If you've ever thought, "I know what I should do — I just can't make myself do it..."
You're not alone. And you're not flawed.
Here's what most people don't understand about ADHD:
It's not a knowledge problem.
You already know what to do - a good book on ADHD or even AI will tell you.
The issue is doing it consistently — especially when life is full, demanding, and doesn't pause for your overwhelm.
And if you've tried the "normal" advice — plan ahead, use a calendar, just be more disciplined — and it didn't stick, that's not failure. That's information.
It means the manual you've been following wasn't written for you.
That's why I created this free training.
"It's Not You, It's ADHD" is a 60-minute live session where I'll walk you through:
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The crucial empowering mindset to adopt after receiving a diagnosis of ADHD (and it is not that it's your “superpower”!)
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Why you always feel like you're drowning in piles of laundry that no superpower is going to wash (dry and fold) by tomorrow; and why nothing has worked for you up until now.
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The secret to building an easier, happier and more sustainable life with ADHD.
Live on March 12th, 2026
what you'll learn
In this free training, you'll discover:
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Step 1: Acceptance without Collapse
How to unload self-criticism and unlock problem-solving skills.
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Step 2: Rewriting your Manual
Why the systems you've tried weren't built for your brain — and why "try harder" is the worst advice for ADHD.
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Step 3: Bridge to Independence
Why scaffolding isn't a crutch — it's how consistency is actually built.
And this ONE belief shift that ties it all together:
"My problem isn't a lack of willpower or insight — it's a lack of the right structure and support. And that's something I can build."
This training is for you if:
✅ You have ADHD (diagnosed or strongly suspect it)
✅ You've tried systems, strategies, and "hacks" — and they haven't stuck
✅ You're tired of starting over every few weeks
✅ You're overwhelmed but still trying
✅ You want to understand why this is so hard — not just be told to try harder
This is NOT for you if:
❌ You're looking for a quick fix or magic hack
❌ You just want someone to tell you what to do
❌ You're not open to the idea that support might be part of the solution
who this is for
what women are saying
about alana
Hi, I'm Alana.
ADHD Coach, NLP and EFT practitioner — with the lived experience of my own late-diagnosed ADHD.
For almost 10 years, I've been coaching Jewish women with ADHD to build strategies that actually fit your brain, your life and your values.
I know what it's like to feel that underlying but out-of-reach potential.
To try everything and still feel behind compared to all the other parents in your community.
To wonder if something is fundamentally wrong with you.
It's not you. It's ADHD.
And once you understand that, lasting change finally becomes possible.
I'd love to show you how.
faqs
Q: Is this really free?
Yes. Completely free. No credit card required.
Q: Will there be a replay?
A replay will be available for a limited time. But the live session will include Q&A, interaction AND a bonus resource that you won't get from a recording.
Q: I'm not officially diagnosed — can I still attend?
Absolutely. If you resonate with what I've described, this training will be valuable for you.
Q: Is this going to be a sales pitch?
I'll share how I work with women beyond the training — but only at the end, and only for those who want to hear it. The training itself is designed to stand alone.
Q: What if I can't make it live?
Register anyway. You'll get the replay link. But those who show up live get my bonus Habit-Building Guide free.
You've tried harder. You've tried longer. You've tried alone.
The answer isn't more effort, it’s a different approach.
Join me on March 12th to finally understand why nothing has worked yet — and what actually will.
📅 Date: March 12th
🕐Time: 5pm (IST), 11am (EST)
📍 Location: Online (Zoom link sent after registration)
This training is free. But the shift it creates could change everything.
