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Welcome to the space dedicated to living a Jewish life with adhd

Together, we’ll look at all the planning, organization and time management ​you handle on a daily basis, and develop a fresh mindset and custom toolbox that’ll help you thrive. 

It’s called JDHD™ and it was designed for you!

Discover the Path to Thriving with adhd

Build an easier, happier, and more organized life.

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Join the jdhd™ tribe!

We’ll begin your journey by assessing your current challenges and successes, we’ll set goals, and you’ll take steps forward, with plenty of encouragement and guidance as you find your way.

 

It’s not a race and you won’t be doing this alone!

This program has a framework that was designed with tons of flexibility and built-in support, so you can move at your own pace for genuine change that lasts a lifetime!

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Hi, I’m alana!

I'm an ADHD coach, EFT and NLP practitioner, and proud owner of a late-diagnosed ADHD brain, in a Jewish home I cherish. I am devoted to paving the way for neurodivergent people to enjoy life more!

Together, with my signature JDHD™️ program, we’ll build a calmer, more organized life that you’ll love! ​ 

success stories

SARAH

The only thing I regret about working with Alana is not hiring her earlier!

NEELI E.

Alana helped me identify some of the issues that were standing in the way of being able to live my best life.

LISA L.

Alana helped me isolate problematic areas in my life, develop a plan to gain back control and to revise it with insight and practical solutions.

SHOSH

Alana  helped me pinpoint the issues that were holding me back and has provided me with tools to handle them with more focus and calm. 

NEELI E.

Alana helped me identify some of the issues that were standing in the way of being able to live my best life.

BATYA

I came to Alana lost and stuck.  She helped me see where I get sidetracked. There are so many practical things that I have put into place that have greatly improved my life.

LISA L.

Alana helped me isolate problematic areas in my life, develop a plan to gain back control and to revise it with insight and practical solutions.

DEVORAH

When I started with Alana, I was anxious, frustrated and felt out of control. Now I am taking care of my priorities, my to-do list and myself!

Are you ready for some relief, more ease, and a happier life?

Get started with the JDHD™ program, for coaching that truly understands all the things you juggle.

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