Tap into Energy, Focus & Flow. . .
...Feel calm, capable and ready to work with your ADHD
eft tapping for adhd symptoms
Living with ADHD in a world not built for your brain means carrying a constant undercurrent of stress, shame, and stuckness. Over time, it piles up, clouding your focus, draining your energy, and making even simple tasks feel impossible.
When emotions run high, your brain’s planning and doing systems temporarily go offline. For ADHDers, who feel everything more intensely, it’s even harder to access these skills we’re told to “just use.”
EFT Tapping helps quiet your "feeling brain," making space for your "thinking/doing brain" to come back online.
tap into this...
You wake up and your mind feels clear.
Your body feels grounded.
Your breathing in your chest is easy.
Your tasks feel manageable, just things to do. So you start.
move through your day with calm and steady energy.
You feel capable.
Motivated.
In motion.
You trust yourself to decide, and you follow through.
You notice a craving, a distraction, and just let it pass.
You take frustration in your stride.
You speak to yourself with kindness.
The ADHD is still there. But now, YOU'RE in charge. With the emotional weight lifted, your creativity, your intuition, your drive, your resilience have space to shine. You’re working with your brain, and it flows.
how it works
Sessions are held in my Modiin clinic, or on Zoom, in a safe and confidential space.
Every tapping session follows a rhythm designed to help you
-
get clear
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feel relief
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and move forward - emotionally and practically.
1
naming
We start by getting clear on what’s hard right now, and what you want to walk away with.
3
reframing
By the end, most people feel relief and a clearer sense of what to do next.
When the emotional weight lifts, your natural problem-solving kicks back in.
Sometimes, one session is all it takes!.
