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The 7 Habits of Highly Effective AD(H)Dults
I've always said ADHD does not have to be a disorder. For some, who have figured out how to use their strengths and support their...
Jan 8, 20213 min read


Ditch Motivation in Favor of Commitment
Some Goal-Achieving Food for Thought as we Near 2021 Think back on 2020 and all the things you wanted to achieve. Out of those things,...
Dec 7, 20204 min read


Productivity, Priorities, Purpose & the Secret of Good Time Management
WARNING: This is not going to be a post on how to simply get more done. Here’s a little analogy to explain what I mean: A passenger jet...
Nov 6, 20206 min read


Take II - 5 Lockdown Survival Tips for IMAs (Incredible Moms with ADHD)
Well here we are again. This time, a little disillusioned, pretty frustrated and sporting a whole range of other negative emotions like...
Oct 5, 20203 min read


5 Steps to Change
Guys – I know I’m late with this month’s blog post but I’m standing by watching this unprecedented back-to-school month full of classroom...
Sep 11, 20204 min read


How to Light a Fire Under You
Accountability Magic Do you work better with other people around? How about if you commit to someone else, telling them that you are...
Aug 5, 20205 min read


"Meetings Are Where Work Goes To Die." Yay/Nay?
Agree or disagree? Even BC (Before COVID), work meetings had the tendency to become long, unfocused drags. There is no doubt that with...
Jul 2, 20203 min read


Non-Deadline Procrastination
How to Get it Done When It Has No Deadline Nothing makes a person more productive than the last minute. The adrenaline our bodies make...
Jun 8, 20203 min read


7 and a Half Lessons Learned Lately
What I Learned from Lock Down "There is no such thing as failure, only feedback." This is one of my favorite sayings. With restrictions...
May 3, 20204 min read


Nothing New Under the Sun
I hope this post finds you and all your loved ones well and healthy. I know you're confused, frustrated and stressed about this...
Apr 17, 20206 min read


Mazaltov! You're Engaged!
When it's not about time management. How to simply get engaged with a task to conquer procrastination.
Mar 3, 20204 min read


My Child Just Got an ADHD Diagnosis - Now What?
Receiving the news of your child’s diagnosis can set off a variety of emotions. You may feel overwhelmed
Jan 29, 20207 min read


10 Tips to Ensure a Terrible 2020!
One year ago, I wrote My Top 10 Tips for Tackling To-Do's in 2019. At the start of 2020, I'm turning the tables and hoping you don't take...
Jan 1, 20203 min read


The Down & Dirty on Disorganization
How the Core Symptoms of ADHD Contribute to Disorganization So much of “adulting” requires organization - · shopping and cooking ·...
Dec 2, 20195 min read


5 Ways to STOP, Look Down & Find your Feet
Here we are, at the end of October (at the time I’m writing this) trying to “find our feet” after a month that had exactly 12 working...
Nov 3, 20194 min read


Orchestras, Spaceships & Volcano Mouths
10 Tips for Raising ADHD Children to Shine Between half to a third of people with ADHD will pass it on to at least one of their children....
Oct 9, 20198 min read


Secrets to Smoother Holidays - How to Survive and Thrive through the Chaggim
Is “Back To School” Really Easier? You Made It to September! Well done! I don't know about you, but I always count down the last few days...
Sep 20, 20193 min read


The 10 Commandments of Getting Stuff Done!
Welcome to September! We have a whole month to “get stuff done” before the chaggim are upon us. To make the most of this month (or any...
Sep 1, 20195 min read


The Power of Paper & the Downside of Going Green
Digital vs Analog Digital to-do lists, task management systems, calendars and planners are convenient because they’re compact, easily...
Aug 5, 20195 min read


Exploding Inboxes, Deathly Distraction and Rabbit Holes, Oh My!
The One where I Annihilated My Overstuffed Inbox I earned myself a small victory the other day. Actually, to me it felt more than small....
Jul 9, 20196 min read


Just Do It (...Later) - Who Stole My Brain - Final!
The final topic in this series about how our hormones affect our daily functioning is ironically – Task Initiation. This is basically the...
May 28, 20194 min read


Focus! Who Stole My Brain III
Types of Attention According to Peg Dawson, paying attention is the ability to keep focused on a task in the face of distractions,...
May 19, 20194 min read


Wait, What Did I Want From This Room? Who Stole My Brain II
Last week, I blogged about the link between our hormones and our daily functioning, about how a drop in estrogen (like when we are...
May 12, 20195 min read


Who Stole My Brain? The Hormone - Brain Function Link
Wow! It’s May already! It’s my birthday month, and it’s a big one this year, marking half way through my 4th decade. In honor of this...
May 6, 20193 min read
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