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This ADHD-friendly mini-course and reusable workbook will help you get your stuff done with ease and flow. 


Learn how to work with your ADHD to get more done.​

In this course, you’ll learn how to overcome everyday avoidance and overwhelm, and get the tools you need to implement a new way of getting stuff done.

Let's Get Started - The Crash Course to Beat Procrastination

    1. A 20-minute video explaining how to use the workbook.
    2. A reusable PDF or Google Doc workbook - use the Doablilty Scale tool any time you find yourself procrastinating on starting a task. 
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