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step 1

  • 2 in-depth, double Foundation Sessions

  • A complete profile of who you are - because remember, you are so much more than your ADHD! ​


  • A compelling vision of your desired future

  • An agenda of personal goals, to boost your motivation, productivity and all-round quality of life. 


step 2

  • 5 months of Zoom coaching

  • Between-session communication, inspiration & support

  • A private portal for:

    • ​tracking progress
    • taking action

    • staying organized &

    • bringing our sessions to life.​​


step 3

  • 1 in-depth, double Closing Session

  • A toolbox of your most successful strategies

  • An assessment and celebration of your progress

  • Your Personal Blueprint Plan for continuing to thrive with ADHD!

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