About
Go from stuck in procrastination to confidently starting tasks with calm and ease — without relying on last-minute panic or willpower. Introducing ADHD Quick-Start Plan - The virtual mini-course to stop procrastinating and master the skill of getting started. In this short, actionable course, I will show you how to: ✅Get started earlier with less resistance and mental drama. ✅Get moving without waiting for crises, deadlines, or adrenaline to kick in. ✅Build momentum even when you don't "feel like it." I will show you how to finally get things done without burning yourself out. HOW IT WORKS You’ll use a real task from your own to-do list — something you’ve been avoiding — and follow a simple 3-step plan designed for ADHD brains. 1️⃣Step 1: Decide – Pick one meaningful, doable task to work on during the course. 2️⃣Step 2: Decode – Discover which activation “ingredients” (Ease, Interest, or Impact) are missing and what’s making it hard to start. 3️⃣Step 3: Do – Apply an ADHD-friendly strategy right away and take your first real step forward — before the course even ends. Each step is taught through short, focused videos and supported by a printable Quick-Start Guide that helps you turn insight into action — calmly, clearly, and without overwhelm. By the end, you’ll have already started something that matters to you — and learned a process you can use again and again.